How to avoid the moving house headache
Published: May 10, 2022
By Zooey Parker
Moving house is one of the most nerve-wracking and stressful undertakings in life. Packing an entire home full of loving memories is a huge task that often requires additional help. When relocating, many things can give you a serious headache. Packing, taking care of the kids and pets, deciding what you want to move, and making an inventory list are among the most common problems you will encounter on moving day. But, no worries, Wizard Movers are here to help you every step of the way!
Can moving cause a headache?
Moving comes with a unique set of challenges, and it can take a toll on anyone, even the best planners. Relocating is also a huge source of frustration, and it can lead to serious health problems, severe headaches being just one of them. However, if you start planning on time and find a reliable moving company, you will be able to avoid a lot of moving problems.
5 tips for headache relief
Experiencing a tight aching pain in your head is a common problem that many adults deal with. According to data, around 50% of adults suffer from regular headaches. The pain can be very intense, tiring, and connected to some form of stress you are dealing with in your life. We have selected a list of useful tips that can help you prevent severe headaches:
- Get enough sleep – This tip is extremely important, especially when moving. Relocating requires a lot of hard work, and you can easily feel tired or sleepy. Lack of sleep may trigger a headache, so make sure to get your 8 hours of sleep!
- Drink plenty of fluids – Moving is tiring, so don’t forget to stay hydrated. Drinking plenty of fluids is always a good thing, particularly during your moving day.
- Ask for help – Sometimes, the best thing you can do is leave everything to professionals. Find a reliable moving company with a skillful and expertly trained team and allow professional movers pack your belongings.
- Eat a healthy diet – Some people that suffer from migraines find relief by having a healthy diet. Specific foods can trigger headaches. Consider eliminating highly processed foods, chocolate, processed meat, and caffeine.
- Try to avoid stressful situations – If your headaches start getting worse, we recommend seeking professional help. Stress and many other factors can make your head hurt. Find something you enjoy doing and try to keep your stress levels under control.
Many difficult moving situations can be easily prevented if you plan well in advance. Start by creating an inventory list of all the items you want to move to your new place. Relocating between homes can be tricky and, in some cases, can trigger a serious migraine. Not to worry, Wizard Movers are here to help.
That’s why we recommend using storage services. Your belongings deserve to be in a safe and secure place during a move. Storage services are a great option for those planning a move or renovation. Knowing your inventory list, having a trustworthy moving company, and booking a spacious storage unit can help you move more quickly and stress-free.
How to recognize symptoms in time
Stress and migraines often go hand in hand. You will likely first notice symptoms of stress. The signs of a migraine can start a day or two before the actual migraine. If you pay attention to the early signs and react in time, you may be able to prevent headaches. Keep in mind that the severity of symptoms varies, but if it lasts longer than two days, it can be a good idea to visit your doctor. Common stress symptoms are:
- Irritability
- Chest pain
- Upset stomach
- Body ache
- Muscle tension
- Food cravings
- Mood changes
The bottom line…
The moving process carries immense emotional weight. The last thing you want to worry about is your furniture getting damaged. There is no need to stress transporting large furniture items, as Wizard Movers know how to safely and professionally relocate your belongings.
Our moving company is staffed with expert and skilled movers. Give us a call and we will happily take care of the heavy lifting! If you decide to go with our moving services, you won’t be stressed or suffer from nasty headaches. With us, relocating is a simple and enjoyable experience!
About the author
Zooey Parker
Zooey draws from her life story when writing about moving and creates informative content for our customers.
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